I have watched the Zack Arias One Light DVD’s a few times now & I believe I’m starting to grasp the foundations. There is a shot he does on the DVD where he turns the room white with Sunpak 120J and I’ve had a go at replicating it but I need more practice. He also talks about the Westcott Apollo softboxes a lot too, I own the small 28″ x 28″ one. This is my “model” Cameron standing in front of it while I shot back at the light. Simple but effective.